tag:blogger.com,1999:blog-5185900789964201515.post8739185391908078851..comments2019-11-20T19:17:45.381+11:00Comments on recovery, PJ style: parenting through an anxiety attackPJhttp://www.blogger.com/profile/14486135269960422312noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5185900789964201515.post-65831630554632323342011-08-21T10:41:37.781+10:002011-08-21T10:41:37.781+10:00ha ha! alright, what I really meant "all my j...ha ha! alright, what I really meant "all my jobs are now done, so I can relax, yay!" :)PJhttps://www.blogger.com/profile/14486135269960422312noreply@blogger.comtag:blogger.com,1999:blog-5185900789964201515.post-22861658225826331932011-08-21T02:42:40.090+10:002011-08-21T02:42:40.090+10:00Caution! Please don't limit breathing to 7:45!...Caution! Please don't limit breathing to 7:45!HikerRDhttps://www.blogger.com/profile/15170145903147301280noreply@blogger.comtag:blogger.com,1999:blog-5185900789964201515.post-57790276582009213092011-08-20T17:54:44.286+10:002011-08-20T17:54:44.286+10:00I love your timetable to make sure the important &...I love your timetable to make sure the important 'must do' things happen at an appropriate time. My biggest issues seem to revolve around me being a control freak so it is all or nothing. If my day doesn't exactly fit the routine I had planned then it is likely to all collapse around me, I get all snippy and end up binging and the spiral continues. <br /><br />I am working on my control issues but it will be a slow process. I need to add breathe to my routine, as a part of the routine to give myself a chance to chill out and recover if things don't go to plan. <br /><br />I have to say I love my iPod too - I use it of a morning to start the day relaxed and on my terms!<br /><br />xo PoppyAnonymousnoreply@blogger.com